“If you don’t take care of your body, it won’t take care of you.” – Unknown
It’s starting to get hot, hot, hot. So it’s time to make sure we take care of ourselves even more during the next couple heated months. Here’s what we can do to make sure we have fun in the sun and take care of ourselves:
Take care of your skin. Use lotions and products to keep your skin hydrated.
Use sunscreen. Nothing is great about a sunburn.
Waterproof it. Use waterproof makeup and setting spray for swimming days.
Eat healthy foods. They’re not only good for you, but also good for nourishing your body and skin.