Living Free

“Technology is best when it brings people together.” – Matt Mullenweg I drafted out this blog post with the initial title, “Technology Takeover,” and though it’s the focus of this post, it’s not the outcome or solution. Something I’m trying to do more of is focus on the outcome instead of committing the problems or … More Living Free


“Remember tonight, for it is the beginning of always.” – Dante Alighieri No metaphors, no creative titles, no witty or whimsical messages—just a life update that has forever made an imprint on my heart. This past weekend, Cory asked me to marry him and I said yes. Some of the best things in life are surprises. As someone … More Engaged

Tune in Tuesday

“In truth, yoga doesn’t take time—it gives time.” – Ganga White One of my coworkers recently became a yoga instructor and began setting up quick 10-minute meditations at work each week. Depending on the day, she’ll set up a Mindful Monday, Tune in Tuesday, or Reflection Friday guided meditation. It’s such an impactful way to … More Tune in Tuesday

Shaming vs. Enabling

“At the end of the day, you can either focus on what’s tearing you apart or what’s holding you together.” — Unknown I came across an Instagram account a while back that shared a similar story to my own. Her name is Gen and she overcame a lot of obstacles to get in shape. Her story was so inspiring and felt … More Shaming vs. Enabling